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About CFBD

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  Need More Info? Call Us Now 0493 248 992

Rope Climbs

About Us

Trying to figure out what exactly CrossFit is can be a bit of a challenge. The First thing you need to know is that CrossFit is a lifestyle and CrossFit By Design is a group of people dedicated to making themselves better.

OK, I know what you are thinking. Sounds like a nice place to be but I still don’t know what goes on there.

Well in technical terms CrossFit is performing constantly varied, functional movements at high intensity. CrossFit consists of a training program that builds strength and conditioning through varied and challenging workouts. Each day the workout will test a different part of your functional strength or conditioning, not specializing in one particular thing, but rather with the goal of building a body that’s capable of practically anything and everything.

Our CrossFit gym and programming are unlike any other. If you would like more detailed information you can contact us here.

About Crossfit By Design Bendigo Weightlifiting
About CrossFit By Design Bendigo Fitness
About CrossFit by Design Bendigo Gymnastics

Our Facility

CrossFit By Designs facility is nothing like a typical gym, and offers so much more. We are equipped with everything from your standard pull-up rig and weightlifting gear, to more unique pieces like Air-dyne resistance bikes and climbing ropes. No matter what you are training we have you covered. There’s something new for everyone.

CrossFit by Design Bendigo Box Group Fitness
CrossFit by Design Bendigo Weightlifting Facilities
CrossFit by Design Bendigo Fitness Facilities

Welcome to the best hour of your day, a place where you can be yourself in a community that will support you every step of the way.

Pursue your goals surrounded by positive energy and comradery.

Find Us

0493 248 992

24 Taylor Street, Epsom VIC 3551