Everything in your life will change one way or another on a long enough timeline, but that is no guarantee that you will grow with that change… that my friend is up to you

Never confuse movement with progress. Because you can run in place and not get anywhere.” – Denzel Washington

I am a firm believer in Viktor E Frankl’s work and his observations while surviving Theresienstadt, Auschwitz, Kaufering and Türkheim,  that everything can be taken from a man except one thing, his attitude in a given situation.

Whatever is happening in your life right now or whatever challenges you are facing or have faced, big or small, physical or otherwise, remember that while you can not control the changes…

You can 100% control your attitude and choose to grow and progress, or not and go nowhere

For an exercise in perspective pick up the book Man’s search for meaning by Viktor E Frankl